imune smoothie (1)

Immune Booster Smoothie Recipe

Not sure about you, but boy has I noticed how wintery it’s got. I seem to get up in the dark and go home in the dark. It’s cold, damp and the days are getting shorter.

It’s a well-known fact that during the winter our energy, mood and general health take a dip, so we do need to boost our immune system to keep colds and the flu away !

And I’ve got the perfect antidote !

The Lean Greens “Immune Booster Smoothie” which is crammed full of vitamin C, beta-carotene, and zinc to strengthen you up from the inside out.

It’s nutritious and tastes delicious. A couple of little tips …

Since I live on my own and wanting to minimise food waste, I freeze my bananas. Plus it also makes the smoothie nice and chilled.

If you fancy making your own Almond milk check out my simple recipe here !

Ingredients

  • 1 cup almond milk
  • 1 chopped banana
  • 1 cup mango
  • ½ cup cantaloupe
  • ½ cup diced pineapple
  • ¼ cup slivered almonds
  • 2-3 tsp Lean Greens

Method

  • Whizz it all together in a blender and enjoy !

So what’s your favourite smoothie recipes ? Lemme know, and we might even publish it on here.

imune smoothie

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