Fitness

Lean Greens – Apple Watch Giveaway!

Instead of blowing their January Ad budget on some expensive “New Year, New You” ad campaign… Lean Greens decided to give away to one lucky person one of these awesome watches! To enter go to https://leangreens.com/apple No purchase, no gimmicks or funny business, just a good old fashion contest Why are we giving away the amazing…

Read More

Best Fitness Trackers Review

“Why on earth do people need one of those things?’ That was my father-in-law, after the latest FitBit ad was shown on TV. “Why don’t people just walk about more?” I started to explain about counting your steps, and getting more active, but quickly realised it was never going to make sense to him. We’re…

Read More

12 Gym Fails That Are Ruining Your Workout

Hitting the gym and still not making progress ? This might be why … 1. Taking Your Mobile Leave it in the locker and if you need it for your music then put it on airplane mode. Eitherway, switch off the noise from the outside world and focus 100% on your workout. 2. Not Having…

Read More

The Lunch Time Workout

I have always believed that where there is a will there is indeed a way. As Marie Forleo says “everything is figureoutable”. So true ! Maybe training during your lunch hour isn’t ideal. However, if you are going to achieve a figure which makes you feel confidant and healthy then it might well be the…

Read More