Posts by Samantha Goodwin

Why New Year is NOT The Time for Resolutions!

If you are planning on making New Years Resolutions here’s my advice……. DON”T! You won’t keep them. What’s worse is you make them knowing you aren’t going to keep them. Which perpetuates a cycle of not fulfilling promises you have made to yourself, and reinforces your belief that you can’t break old habits or create…

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No Life Plan? No Problem!

I have lost track of how many journals, diaries and planners I have bought over the years. They always look so lovely in the shop. New and shiny and promising to sort my life out and get me on the fast track to ‘awesome’. All life planners these days seem to start off with a…

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My Top 10 Strategies for Conquering a Meh-day

We all have them. Even those people you think of as super heroes. Every now and again we have a day where we really can’t be arsed! Often these days see us doing stuff which is a total waste of time, which leaves us feeling even more ‘meh’ than we did to start with. Whatever…

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The Best Food Subscription Boxes In The UK

It’s been a long day at work. You get home, open the fridge to decide what to cook for dinner, and what do you see? Nothing. You forgot to do your online shop, and you couldn’t face the supermarket on your way home. Or maybe there is a whole lot of food in there, but there…

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Best Fitness Trackers Review

“Why on earth do people need one of those things?’ That was my father-in-law, after the latest FitBit ad was shown on TV. “Why don’t people just walk about more?” I started to explain about counting your steps, and getting more active, but quickly realised it was never going to make sense to him. We’re…

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